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Foodlete
Performance nutrition · HYROX first

Fuel your performance.

Carb and protein targets that change with every session. A fueling plan for before, during and after. Built for HYROX athletes, then every endurance sport.

iPhone first. Android after launch.
Foodlete Today screen showing carbs, protein and fat targets
Syncs withApple HealthStravaGarmin Connect
What it does

Every day fueled for the work it holds.

RestEasyHardRace

Periodized targets

Rest, easy, hard and race days each get their own carb and protein targets in g/kg, set from your synced training.

Session fueling

Pre, during and post plans for every workout, with the next step and its grams on your Today screen.

Recovery windows

A timer starts when your session ends, with the protein and carbs to hit before it runs out.

Race plans

Carb loading, race-morning timing and where to take each gel across the whole race.

Food, water, supplements

Fast food logging with barcode scan, water and sodium tracking, and a daily supplement checklist.

Share on your terms

Choose who sees what — coach, dietitian, training partner — and for how long. Revoke access any time.

Built for HYROX

8 runs. 8 stations. One fueling plan.

HYROX mixes running with heavy stations, and the fueling has to work around both. Foodlete plans your race week, your race morning and the moment to take each gel, then hands the plan to your coach if you want it to.

Running, triathlon, CrossFit and cycling plans come next.

During the race · 50 g carbsExample plan
Gel, 25 g carbsDrink mix in the Roxzone

How it works

  1. 01Connect your trainingLink Apple Health, Strava or Garmin, or add sessions by hand.
  2. 02Get today’s targetsEach day is typed rest, easy, hard or race, and your carbs and protein follow.
  3. 03Fuel and logFollow the plan around each session and log food, water and supplements in seconds.
For athletes with a team

Share with your coach. Not with everyone.

Give your coach your food log and race plan, your dietitian your macros and supplements, and your doubles partner nothing but the race plan. Every share has an end date, and body weight stays private unless you switch it on.

Dana RuizCoach · until race day
Food logShared
Race planShared
Body weightPrivate

Questions

Is it only for HYROX?

HYROX is first. Targets and fueling plans for running, triathlon, CrossFit and cycling follow, and the daily tracking works for any sport from day one.

Is there an Android app?

Foodlete launches on iPhone. Android is planned after launch; join the beta list to hear when.

What does it cost?

The beta is free, and beta testers keep that pricing through launch. We will announce pricing before the beta ends, with plenty of notice.

Who can see my data?

Only you, until you add someone in Share and pick the categories and end date. You can revoke access at any time.

Be first on the start line.

Join the beta and help shape Foodlete before launch.